Tuesday, 8 August 2017

Do something for the first time

When was the last time you did something for the first time?
This is a great question, not only does it open your mind up to when it last was you actually stepped out your comfort zone, it also unlocks the memories of past things you did for the first time. 
There are so many first times...... take a pause and just think about all the wonderful memories you have of the first time you did something.... 
There is nothing stopping you from exploring new things, except yourself and often fear. 
We get so stuck in the same routines and patterns that we forget to live, to experience, to try, to be scared and do it anyway. 
You can still achieve the unknown, experience the unexperienced live the moments you dream about. Life and happiness are a sequence of moments, choose your moments and go and make some beautiful memories. It is never too late and there are always new things to experience.

What will you do for the first time?

Saturday, 24 June 2017

Look within

Don't look outside, look inside yourself
When we look within we find what we spend forever searching for in the world outside of us. 
The life force we look for in others or the world is strongest within us.
The most precious Gems in the world are found within us. 
We forget that we hold so much within us. 
We hold the key to within we just have to unlock the door and look.
We must stop seeking things outside of us, expecting the world or other people to complete us or make us happy. 
True happiness begins from inside. When we can accept and love our beautiful, unique self.
Then that peace and joy that we seek will remain  and will not be a mere fleeting moment of something that we long to hold on to forever.

There is a life force within your soul, seek that life 

Tuesday, 11 April 2017

Full Moon Mantra

Let everything that wants to go, go. 
Let everything that wants to come, come. And so it is 
🙏💜🙏Namaste 🙏💜🙏
We must allow ourselves to be truly open in order to receive and to release.
When we close ourselves down or build up walls we are not just shutting others out, we are shutting ourselves in.
There are times when retreating into our shell may be beneficial for some down time, reflection and healing.
We have to ensure we do not get stuck in this space that feels safe or we can not progress and heal properly.
When we stay hidden behind these walls we build, there is no room for releasing and letting go, and no room for receiving what we are meant to receive.
Full moon is a great time to practise this mantra and allow yourself to find some space to release and receive.

So practice this mantra .... I let everything that wants to go, go. I let everything that wants to come, come. And so it is. Namaste.

Friday, 3 March 2017

Redirection not Rejection

You are not being rejected you are being redirected to something better
Hindsight is a wonderful thing, right ... Then why do we find it so hard to take the lessons learned from hindsight and use them to give us some foresight?
How many times in your life have you felt rejection or lived in fear of rejection? I imagine the answer to be many times. In fact many missed opportunities come down to the fear of rejection. 
Yet if you look back to those situations in your past where you felt rejected you can see you were merely being redirected to something better. 
The missed opportunities are not the ones you were redirected from they are the ones you fear being redirected to.
What if we turn it on it's head and decide that all the times you were rejected..... all the opportunities missed due to fear of rejection, were actually all redirections. 
Let's delete the word rejection and replace it with redirection... now let's see.
'I am worried to try change this situation because I fear redirection'.. hmm makes it all seem very different.
"I am scared to go and talk to that person in case I get redirected to someone better" 
Go ahead and look and your rejection fears and change them to redirections and see how they lose the power they hold over you.
Hindsight should inform you in life that each time you have felt rejection from something, you were merely being redirected to something better. So take this hindsight and use it to dispel your fears of rejection. There is no rejection only redirection. Ban the word from vocabulary, ban the word from your thoughts. 

Every time from now on you think of the word rejection, change it to redirection ..... and remember the universe has your back!


Saturday, 28 January 2017

Focus on the lesson

If you focus on the hurt you will continue to suffer, if you focus on the lesson you will continue to grow
Life is a journey.... some points in our journey cause us suffering, some cause us joy ... both cause us growth.
Whether or not the moment was joyful or painful, ultimately we grow. 
The only variable in this outcome is time. The longer we stay focused on the hurt, the longer we will suffer. 
There is, with all pain a healing process to go through ... recognition, grieving and acceptance.  
When we have moved through these stages, the focus should change from the pain to the lesson. With all pain there comes a lesson. Things we learn about life, ourself, others, the world, the universe etc. 
The point is that when we stay focused on the pain we remain a victim of it and we are unable to move on and grow. Look back and see what you have gained and how you have grown.

Allow yourself to move on from your pain, choose growth and happiness

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