Friday, 31 October 2014

The Meaning of Life

The meaning of life is to give life meaning
One of the biggest questions asked is 'what is the meaning of life?'.  
We ponder, we question, we look at oracles, we search on Google, we seek the answer many places for many years of our lives. 
Instead of seeking the meaning of life, why not give life a meaning. Stop looking for the answer and make your own. Your life is your own and what meaning you give to your life is also yours. What do you want your life to mean??? That is the real question. 
So press the pause button and think.... if you could do anything with your life and give any meaning to your life what would it be? If there were no restrictions and no limitations what meaning would you give to your life?
Once you have done that, think about what you can do to start making that happen for you. What first step can you take. Often the limitations and restrictions are ones we have put on ourselves. People often say to me, 'Oh I can't possibly do that' and when i say 'why not?', there is silence.....
We restrict ourselves and limit ourselves by saying we cant to a point where we don't even know why we cant anymore, it is just something we have told ourselves for so long.
So next time you hear yourself saying 'I can't', change it to 'how can I'.

Find what you want your life to mean and tell yourself .... 'I can'

Friday, 24 October 2014

Change your perception

Change your perception of the world and the world will change in front of your eyes
How many mornings do you get out of bed thinking  how bad your day today is going to be, or how much stress that person is going to cause, or how bad the world is???
So many things we feel helpless to change. There are so many things we cannot change and so many people we cannot change, but the one thing that we can change which is completely in our control, is how we perceive these events and people.  
When we view the world, situations and people in a more positive way suddenly the world becomes a more positive place. Nothing has changed but our perception of the situation. We often take things personally, feel betrayed or disrespected and internalise our world, feeling judged and mistreated. 
What would the world look like if we stopped internalising everything we see and start to externalise a more positive view of the world. Give out a positive energy rather than being engulfed in the negativity we perceive.
If we practice this regularly, we can change those situations and those people. By radiating a positive attitude and energy you raise the vibrations of everything and everyone around you. So start with raising your own energy vibrations and then see what happens around you. 
Make those changes and remember a small word of kindness goes a long way.


You will be amazed what a positive attitude can do for the world around you. Give it a try, decide to see the good in everything, yes everything, dig deep and see what happens :)

Sunday, 19 October 2014

Follow your dreams


Do not let another persons nightmares get in the way of your dreams
Your path through life is uniquely yours. Your dreams are uniquely yours. 
Everyone in our life is walking on their own path, making their own journey, following their own dreams. When we understand this we learn to be less judgmental and less concerned about what other people think of our journey. Worrying about other people's opinions is a huge hold back on our dreams. The simple truth is, what is right for us at the time may not be right for someone else and vice versa. 
So if you happen to be walking along your path next to someone else who is walking along that nightmare path, remember it is their path and this is where they are at right now. 
It is ok to reach across from your path and hold their hand for a while, guide them a little.
Just be careful not to drag their nightmare onto your own path or even worse jump from your path to theirs! This won't help you or them. 
Sometimes we have to let others walk their path without us and continue on our own.  Trust that their path is unique and no one knows where they are going or what other helping hands awaits them around the corner. 

People come into our lives for a reason, a season or a lifetime. 
Listen to your instincts, when its time to let go, let go. It is OK to support someone but if you carry them you will soon be weighed down and stuck with them!

Saturday, 4 October 2014

Inner Peace


Inner peace begins the moment you choose not to allow another person or event to control your emotions
Our emotions are ours, we always have a choice how we respond to other people and the events around us.
We may not be able to control events and others but we can control our emotions.
Next time another person or an event begins to affect your inner peace, remind yourself that you control how you respond and whether or not you choose to loose you inner peace with your choice of emotion.



Take a few deep breaths and think before you let your emotions control you.
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